“… U.S. coconut water sales doubled in 2011, and will reach an estimated $110 million in sales this year. And, according to market research, the demand is likely to continue.
But is it really any better for you than plain old water?… “
Interesting. Coconut water doesn’t have enough sodium to replenish your electrolytes during a long, intense workout. Gatorade it is! (only during 1.5 hour or longer intense workouts). I still want to try coconut water to see how it tastes.